Classes run on Monday, Tuesday and Wednesday evenings, 7.30-9.30pm for 10 weeks unless otherwise stated.
| Name of Class | Description | Details | Price |
|---|---|---|---|
201 BODY CONDITIONING - TOTAL WORKOUT
 |
BODY CONDITIONING - TOTAL WORKOUT: Lose the fat, build the physique with total body conditioning. Increase your strength, speed and endurance. Conditioning workouts can trim fat, increase muscle tone and prepare your body for the rigours of sports. |
8.15-9.15pm 10 weeks |
€70 Enrol |
202 STRICTLY BALLROOM (Beginners)
 |
STRICTLY BALLROOM (Beginners): Learn to dance for all occasions. Jive, quickstep, waltz, samba, wedding waltz. |
7.00-8.00pm 8 weeks |
€70 Enrol |
203 STRICTLY BALLROOM (Improvers)
 |
STRICTLY BALLROOM (Improvers): Improve your dance skills further with this follow on class. Learn the Tango, Rumba and Cha-Cha-Cha. Keep fit and have fun! |
8.00-9.00pm 8 weeks |
€70 Enrol |
204 BARBERING (Beginners)
 |
BARBERING (Beginners): Level 1 introduction course to include basic cutting, blending, razor work and beard styling. |
7.30-9.30pm 10 weeks |
€100 Enrol |
205 BRIDGE FOR BEGINNERS
 |
BRIDGE FOR BEGINNERS: Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past-time in the world. No partner is required. Start playing immediately. |
7.30-9.30pm 10 weeks |
€100 Enrol |
206 CAKE DECORATION & SUGAR CRAFT (Beginners & Intermediate)
 |
CAKE DECORATION & SUGAR CRAFT: (Beginners & Intermediate) Demonstration on 1st night. Course involves covering cakes including Easter Cakes, Chocolate Easter Egg, handmade chocolates and novelty cakes for Birthdays. Course materials extra. |
7.00-9.00pm 10 weeks |
€100 Enrol |
207 CAR/VEHICLE MAINTENANCE
 |
CAR/VEHICLE MAINTENANCE: Introduction to all the main components and systems of the car, safety practices and advice on the service and repair that can be carried out at home. |
7.30–9.30pm 10 weeks |
€100 Enrol |
208 CARPENTRY - A Practical Approach (Beginners)
 |
CARPENTRY - A Practical Approach (Beginners): To provide the learner with a basic understanding of Carpentry and Joinery. Understand different timbers, create basic joints, while appreciating health and safety in relation to tools and equipment. Create a mirror/ picture, frame/ miniature door and frame/ architrave. |
7.00-9.30pm 10 weeks |
€120 Enrol |
209 COMPUTERS - Internet Skills (Beginners)
 |
COMPUTERS - Internet Skills (Beginners): Introduction to the Internet for beginners. This course will cover email, sending photos, internet searches, booking & buying online, TV online, podcasts, etc. (Subsidised course. 5 weeks) |
6.30-7.55pm 5 weeks |
No Fee Enrol |
210 CROCHET (All levels)
 |
CROCHET (All levels): Get started in the wonderful handcraft of crochet. Learn the basics needed to complete your own project and how to read a pattern. You will get ‘hooked’ once you start! |
7:30–9:30pm 10 weeks |
€100 Enrol |
211 DRAWING FOR ANIMATION, CARTOONS & COMICS
 |
DRAWING FOR ANIMATION, CARTOONS & COMICS: Learn the fundamentals of drawing for cartoons, animations and comic art. From designing your own characters to an introduction to visual story-telling using traditional drawing methods. The tutor is an animation artist with over 25 years experience. Suitable for all levels of artist. |
7:30–9:30pm 10 weeks |
€100 Enrol |
212 FIRST AID
 |
FIRST AID: A basic course which looks at first aid treatment of burns, fractures, haemorrhage and demonstrations of CPR. |
8:00–9:30pm 8 weeks |
€80 Enrol |
213 FRENCH
 |
FRENCH Beginners: French is one of the most romantic languages, easy to listen to and a delight to speak. Taught by a native speaker, this fun class is ideally suited to those who want to learn French to get more from holidays or just for fun! |
7:30–9:30pm 10 weeks |
€100 Enrol |
214 FULL BODY MASSAGE
 |
FULL BODY MASSAGE: Learn how to give and receive a Full Body Massage under the instruction of an ITEC Tutor. Learn how to massage the Body and Face, be instructed on the use of towels during the treatment, learn the mental and physical powers of a small number of Aromatherapy Oils, know the Contraindications of Massage and enjoy a meditation at the end of each class. |
7:30–9:30pm 10 weeks |
€100 Enrol |
215 GENEALOGY-Trace Your Family History
 |
GENEALOGY: Learn how to trace your Irish Ancestors. All you need is some curiosity and expert guidance to search for records, which will allow you to produce your own family tree. |
7.30-9.30pm 10 weeks |
€100 Enrol |
216 GOLF (Beginners)
 |
GOLF (Beginners): Learn rules, etiquette, equipment, grip, stance, swing and short game. Classes held in Elmgreen Golf Centre. (Golf balls extra) |
7.00-8.00pm 6 weeks |
€110 Enrol |
217 GOLF (Improvers)
 |
GOLF (Improvers): As above plus stance and swing improvements, driver and fairway shots. Classes held in Elmgreen Golf Centre. (6 weeks. Golf balls extra) |
8.00-9.00pm 6 weeks |
€110 Enrol |
218 IRISH CONVERSATION (Beginners)
 |
IRISH CONVERSATION (Beginners): Learn to further your knowledge of your native language in everyday situations. Bígí linn. |
7.30-9.30pm 8 weeks |
€100 Enrol |
219 ITALIAN (Beginners)
 |
ITALIAN (Beginners): Basic introduction to the language, the people and the ways of Italy. A ‘communicative approach’. |
7.30-9.30pm 10 weeks |
€100 Enrol |
220 JEWELLERY MAKING
 |
JEWELLERY MAKING: In this exciting class learn the basic techniques of jewellery making to let your creativity flow! Our tutor will guide you as you create your own fabulous jewellery in the early weeks with participants working towards their own statement pieces later in the course. Equipment pack and materials €50 extra. |
7.30-9.30pm 10 weeks |
€100 Enrol |
221 LUV YOUR IPAD/TABLET/SMARTPHONE
 |
LUV YOUR IPAD/TABLET/SMARTPHONE: Are you intimidated by iPads/ Smartphones, etc.? It’s easier than you think. Demystify the operation of these amazingly useful devices for both personal and business use. Everything from setting up the machine, surfing the internet and using apps will give you confidence. |
8.00-9.30pm 8 weeks |
€100 Enrol |
| 222 NUTRITION, EXERCISE & WELLBEING | NUTRITION, EXERCISE & WELLBEING: This healthy eating, lifestyle and weight management program is designed to improve your health and wellbeing by employing effective strategies for personal change to create sustainable future healthy eating habits, exercise and mindfulness for health |
7.30-9.30pm 10 weeks |
€100 Enrol |
223 PHOTOGRAPHY AND PHOTOSHOP
 |
PHOTOGRAPHY AND PHOTOSHOP: This course introduces the fundamental skills needed to improve day to day photography. Use either a standard digital camera or smartphone. Students are encouraged to explore their camera settings and assess their images for improvement and enhancement. A basic knowledge of Windows or smartphone operating systems is beneficial. |
7.30-9.30pm 10 weeks |
€100 Enrol |
224 SELF DEFENCE FOR ALL
 |
SELF DEFENCE FOR ALL: Want to learn self-defence without getting hurt in the process? Want to get fitter and more flexible without sweating through lung bursting drills? We train WITHOUT causing pain. Relax, have fun! Course caters for men and women of all shapes and sizes! |
7.30-9.30pm 10 weeks |
€100 Enrol |
225 SIGN LANGUAGE (ISL Teaching)
 |
SIGN LANGUAGE: Basic introduction to Irish sign language. Personal Identification, Language, House/Home environment, Daily Life, Weather & Travel, Relationships, Health, Education, Food/Drink, Shopping, etc. |
8.00-9.30pm 10 weeks |
€90 Enrol |
226 SPANISH COOKING MADE SIMPLE |
SPANISH COOKING MADE SIMPLE: Easy to make traditional Spanish dishes for everyday cooking and special occasions. You’ll be ready to host your own Fiestas! Our tutor will have you eating and speaking in Spanish by the time you’re finished. Ingredients extra. |
7.30-9.30pm 10 weeks |
€100 Enrol |
227 TAI-CHI (Beginners)
 |
TAI CHI (Beginners) Tai-Chi for health. Ancient Chinese art of exercise and meditation through gentle movement. Build natural strengths to handle everyday stresses. |
6.30-7.55pm 10 weeks |
€80 Enrol |
228 TAI CHI (Improvers)
 |
TAI CHI (Improvers) Follow-on class for those wishing to progress with their exercise and meditation. | 8.00-9.25pm 10 weeks |
€80 Enrol |
229 WALK THE CAMINO YOUR WAY
 |
WALK THE CAMINO YOUR WAY: Have you ever wanted to walk the Camino? Our tutor will provide knowledge, advice and the support needed to walk the Camino without paying thousands to others. Have full control over your “Your Camino” by planning your route, accommodation options, and much more in advance to suit your own needs. |
7.30-9.30pm 10 weeks |
€100 Enrol |
230 WOODTURNING (Intermediate/Advanced)
 |
WOODTURNING: (Intermediate/Advanced) Participants must be confident with lathe and tools and have completed at least one beginners’ course. €25 extra for specialist timber to be used. |
7.30-9.30pm 10 weeks |
€120 Enrol |
231 HATHA YOGA (Beginners)
 |
HATHA YOGA (Beginners): Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. |
7.00-8.25pm 10 weeks |
€80 Enrol |
232 HATHA YOGA (Mixed Ability)
 |
HATHA YOGA (Mixed Ability): Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. |
8.35-10pm 10 weeks |
€80 Enrol |
240 ORAL PREPARATION CLASS: FRENCH
 |
ORAL PREPARATION CLASS: FRENCH: Aimed at students preparing for the Leaving Certificate Oral examinations. Monday: Irish (140) Tuesday: French (240) Max no. of 14 per class Starts: Week beginning 20th January |
7.00-8.30pm 8 weeks |
€70 Enrol |